The Truth About Turmeric Supplements: What You Need to Know Before You Buy Turmeric has become a superstar in the world of health supplements, thanks to its active compound curcumin, known for powerful anti-inflammatory and antioxidant benefits. But not all turmeric supplements are created equal. Without proper bioavailability enhancers like piperine, most supplements fall short of delivering their promised results. When choosing a turmeric supplement, look for: High curcumin content (at least 95% standardized curcuminoids). Bioavailability boosters like black pepper extract. Third-party testing to ensure purity and potency. Avoid products with vague labeling or over-the-top claims, and check for clean, transparent formulations. Ready to find the best turmeric for your needs? Dive into our expert reviews for the top picks of 2024!